I strive to move my body daily. If I don't prioritize movement, I can find myself hunched over my desk for more than 8 hours. What really gets me motivated to get up and get moving is a quality workout ‘fit I feel confident in. I own several sets that are both high-end and more reasonable in price, but as a former fashion designer, there are a few things I look out for when I'm purchasing one: The fabric must be thick and supportive with enough stretch to allow my body to move, yet it shouldn’t bunch or roll.

I chanced upon my first muse when taking Argentine tango lessons. He was a dancer - tall, quiet and not a looker. Tango is slow and very close - danced chest-to-chest - and requires such attention it rendered my man mute. Which I soon discovered was ideal. A muse must be a blank canvas for you to imagine what you want him to be. If you could do with more inspiration in your life, I heartily recommend you find a muse.

FX’s The Patient proved that therapy isn’t always easy. For 10 episodes, therapist Alan Strauss (Steve Carell) has attempted to convince serial killer, Sam Fortner (Domhnall Gleeson), to refrain from his killing spree. The Oct. 25 season finale proved that helping someone change is harder than just reasoning with them, and despite our best efforts, we’re at the grim mercy of both our urges and fates. Alan’s final episode in captivity proved to be as much of a breakthrough for himself as it was for Sam.

Rose Amoanimaa Yeboah brought smiles to the faces of sports lovers yesterday when she won gold medal at the All African games. The multi talented girl won Team Ghana’s first gold medal in Rabat, Morocco after coming first in the women’s High Jump category. Apparently Rose Amoanimaa Yeboah’s talent isn’t limited to High Jump as the lady is a very good basketball player. Read more: Photos: 17 year old Rose Yeboah wins Ghana’s 1st Gold at 2019 All Africa Games

Are you curious about who Annette O'Toole is and what her age is? Interested in knowing more about the movies she has starred in? Look no further as we delve into the fascinating world of this talented actress and her impressive filmography. Annette O'Toole is a renowned actress known for her captivating performances on both the big and small screens. Her age and movies have been topics of interest for many fans and critics alike.